Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Wednesday, March 20, 2013

Quick & Super Healthy Dinner

Got home from work late & wanted something quick and healthy... 1) microwave pack of brown rice (only need 1/3pack for a serving) and 1 x microwave bag of steam fresh veggies.

Grate a little fresh ginger on top, a dash of soy sauce and a squeeze from a small wedge of fresh lime & hey presto - delicious and nutritious! Add some chicken or fish if you like but I've been feeling so good without meat lately that I'm having a bit of a break from it.



Tuesday, March 19, 2013

Brown Rice Salad : Clean Eating, Gluten Free

This was so delicious, quick & easy!

I used a microwave brown rice pack (I only eat 1/3 pack at a time) then added half an avocado, a hard boiled egg, fresh cherry tomatoes, a dash of soy sauce, fresh parsley & a squeeze of fresh lime. Serve while the rice is hot and mix it all in together, totally delish!