Sunday, January 22, 2012

Apple & Cinnamon Oats!

Oats can be so delicious and are so healthy and good for you.

I cook my oats in the microwave, it's very quick, you can put whatever you like in them.

This morning I made apple & cinnamon oats. I use 1/3 cup organic oats (either rolled or instant - but not flavoured) + 1/3 cup of water in a bowl.

Add half a chopped / peeled apple, and mix into bowl, put into the microwave for 1 minute.

Take out of the microwave, add cinnamon to taste, stir, put back in microwave for another minute.

Once done I put a drizzle of honey on top and an extra sprinkle of cinnamon, and a few almonds.

Quick. Healthy. Yum.

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